Holistic Guide to Menopause

Holistic Guide to Menopause

Price range: R590.00 through R995.00

Navigate Nutrition and Wellness in a holistic manner with Genevieve Botha

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Description

Navigating menopause can be challenging, but understanding the fundamentals of nutrition and supplementation can significantly support weight loss and overall well-being during this transition.

We will be covering:
– Supplementation for Wellbeing.
– ⁠Supplementation for Aging body and Skin.
– ⁠Supplementation, Nutritional Macros and Foods that support weight loss during Menopause.
– ⁠Healthy Lifestyle Adjustments to support Body aging and physical ailments associated with Menopause.

Date: 19 October 2026

Additional information

Option

In Class, Online Zoom

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